Welcome!

Reflexology is a gentle, holistic therapy that involves applying pressure to specific points on the feet, hands, face, or ears. These points correspond to different areas and systems within the body, helping to encourage balance and support the body’s natural healing processes.

The modern approach to reflexology began in the early 1900s with Dr. William Fitzgerald’s “zone therapy” and was further developed in the 1930s by Eunice Ingham, who mapped reflex points to the body’s organs and systems forming the foundation of the practice we know now.

In today’s world, chronic stress can quietly disrupt the brain, nervous system, hormones, and immune function, the 4 key systems that keep us balanced and well. Reflexology helps to calm and support these systems, promoting relaxation, restoring balance, and offering a sense of relief and wellbeing.

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Testimonials

  • Claire

    I have been Sue's client for several months now and each and every time I find her professionalism and knowledge of the subject very impressive. Following a session, I sleep better, my aches and pains (targeted in the session) reduced and I feel very relaxed. I wouldn't hesitate to recommend Sue.

  • Will

    Sue really knows her stuff, and her reflexology is excellent. She made my feet feel amazing and I felt very relaxed in my whole body throughout. Would recommend giving this a go if you’re into your sports, have some form of pain or just want to feel relaxed!

  • Donna

    Sue is truly amazing at what she does. She is so knowledgeable, and I can feel the difference after only a few sessions. Sue is so welcoming and gentle. I highly recommend her. Thank you for your help Sue 💕

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Arrange your treatment today!

Every session with me is a space for you to reset and reconnect. Whether you’re looking to relieve stress, sleep better, or feel more centered, I'll tailor each treatment to meet what your body and mind need most. Most of my clients leave feeling lighter, clearer, and deeply restored — as if they’ve had a full-body reset from the feet up!

Treatments and PricesAbout Reflexology

Association of Reflexologists / Health Insurance

I am a proud member of the Association of Reflexologists, and I am fully insured.

Reflexology may be covered under certain health insurance plans, such as Simply Health. I recommend checking with your provider to determine your specific coverage and eligibility, as this may make your treatments more affordable. If you have any questions or need advice, please feel free to

contact me.

Frequently Asked Questions

What to expect during your Reflexology session

Your initial session begins with a health and well-being consultation*, allowing me to tailor the treatment specifically to your needs. You’ll then be invited to remove your shoes and socks and relax on a comfortable treatment couch, supported by pillows and blankets to keep you warm.

Your treatment begins with a gentle cleanse using warm towels, followed by a soothing foot massage with natural balm or oils. I then work on each foot using reflexology techniques to stimulate key reflex points and support areas that may need extra care.

.* All consultation details are completely confidential and stored securely in accordance with GDPR.

What should I wear?

Please wear loose, comfortable clothing. You’ll remain fully clothed throughout the session, just remove your shoes and socks so I can access your feet and lower legs.

How many treatments will I need?

This varies depending on your personal health goals. Reflexology has a cumulative effect, so regular sessions can lead to far greater, more lasting benefits.

If you’re seeking support for specific issues, stress or physical discomfort, weekly or fortnightly treatments are recommended for 6 to 8 weeks, followed by maintenance sessions.

You can never have too much reflexology!

Can I have a one-off treatment?

Absolutely! Reflexology is a wonderful way to relax and interrupt the cycle of stress.

Many clients report feeling calmer, sleeping better, and experiencing an improved sense of wellbeing after just one session.

I also offer 30-minute taster sessions if you're looking for a shorter introduction to reflexology.

Got any questions? Let’s Talk!

Whether you’re new to reflexology or simply curious about how it can support your wellbeing, I’m here to help. Feel free to get in touch, no question is too small. I’m always happy to offer guidance and support as you explore what’s right for you.

  • Balance

    Reflexology offers a fantastic method to sustain your body's equilibrium and overall wellness. It helps alleviate the pressures and tensions inherent in our hectic lives, providing us with a valuable opportunity to focus on both mental and physical health

  • Health

    While not a cure, Reflexology can be beneficial in managing various health conditions, particularly chronic or recurrent issues that individuals may have come to perceive as normal aspects of daily life.

  • Relaxation

    Reflexology encourages deep relaxation, helping to relieve tension and improve circulation. This supports the delivery of oxygen and nutrients throughout the body, enhancing overall wellbeing and the effectiveness of each treatment.